maandag 30 november 2015
Project Weight 2015-11-30
Now I begin a series of blogs about my weight.
My current weight is 105.5 Kilograms and my ideal weight, considering my length of 1.85 meters would be 85 Kilograms.
Currently, I would be pleased to hang around the 92 kilgrams area but my main goal is to reach under 100 Kilograms.
How will I do this ? Eating healthier, meaning less carbs and walking the dog regularly for about 30 minutes a day, not counting the normal (short)walks but every day a 30 minute walk 1 one go.
I will share recipes and tips in the coming months.
Let's start and see how far this goes.
I start at 105.5 Kg on 30-11-2015
Gepost door UberNerdyBoy op 08:04