Project Weight 012: 16-23 Februari 2016

Hi everyone,

Welcome to part 12 of a series of blogs about my weight.

covering 16-23 Februari 2016.

My starting weight was 105.5 Kilograms and my ideal weight, considering my length of 1.85 meters would be 85 Kilograms.

Currently, I would be pleased to hang around the 92 kilgrams area but my main goal is to reach under 100 Kilograms.  

I have changed a few things. From now on(actually previous week) I weigh myself on a tuesday.

2016	Kcal	Distance(Meters)	Time	AverageSpeed	No of Steps	Weight
Wk05-Feb01	550.4	6750	1:36:52	4.2	9646	99.5
Wk08-Feb23	55.7	682	0:09:40	4.2	975	97.5

Very pleased with the results sofar. Walking will resume in the near future.

I continue at 97.5 Kg on 18-01-2016,

that's 2 Kilograms LESS than previous time !

AND that's 8 Kilograms LESS than when I started!

Later in the year I will start with sharing recipes.

Until next !

Johan